Note Recenti Alimenti & Esercizi
| settembre 2023 |
| lun 18: |
127 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
5,69g |
|
7,88g |
|
11,02g |
|
-
|
-
|
| dom 17: |
405 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
5,78g |
|
18,38g |
|
71,39g |
|
-
|
-
|
| sab 16: |
516 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
12,91g |
|
51,29g |
|
52,26g |
|
-
|
-
|
| ven 15: |
497 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
17,93g |
|
14,93g |
|
67,58g |
|
-
|
-
|
| gio 14: |
588 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
27,42g |
|
25,72g |
|
60,38g |
|
-
|
-
|
| mer 13: |
494 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
10,17g |
|
27,21g |
|
71,58g |
|
-
|
-
|
| mar 12: |
239 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
6,65g |
|
21,26g |
|
22,26g |
|
-
|
-
|
| lun 11: |
592 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
10,61g |
|
52,36g |
|
73,56g |
|
-
|
-
|
| dom 10: |
429 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
6,41g |
|
14,96g |
|
86,24g |
|
-
|
-
|
| sab 9: |
338 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
8,20g |
|
25,09g |
|
42,83g |
|
-
|
-
|
| ven 8: |
509 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
13,06g |
|
12,60g |
|
47,48g |
|
-
|
-
|
| gio 7: |
435 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
13,54g |
|
27,42g |
|
52,75g |
|
-
|
-
|
| mer 6: |
485 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
21,26g |
|
15,11g |
|
57,80g |
|
-
|
-
|
| mar 5: |
622 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
12,70g |
|
31,53g |
|
99,69g |
|
-
|
-
|
| lun 4: |
234 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
6,88g |
|
7,99g |
|
33,75g |
|
-
|
-
|
| dom 3: |
420 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
8,44g |
|
25,18g |
|
57,45g |
|
-
|
-
|
| sab 2: |
1070 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
36,79g |
|
62,84g |
|
159,10g |
|
-
|
-
|
| ven 1: |
532 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
16,23g |
|
16,77g |
|
82,65g |
|
-
|
-
|
| agosto 2023 |
| gio 31: |
637 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
10,69g |
|
26,53g |
|
109,81g |
|
-
|
-
|
| mer 30: |
570 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
7,90g |
|
18,88g |
|
106,46g |
|
-
|
-
|
|
|
