Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| ven 20: |
411 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
22,16g |
|
27,45g |
|
31,72g |
|
-
|
-
|
| ven 13: |
1350 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
74,25g |
|
58,28g |
|
117,80g |
|
-
|
-
|
| sab 7: |
1356 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
63,13g |
|
77,37g |
|
136,62g |
|
-
|
-
|
| mer 4: |
960 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
49,66g |
|
34,32g |
|
99,69g |
|
-
|
-
|
| mar 3: |
2244 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
105,10g |
|
75,14g |
|
271,60g |
|
-
|
-
|
| lun 2: |
2002 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
80,70g |
|
77,25g |
|
245,19g |
|
-
|
-
|
| dom 1: |
1791 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
79,72g |
|
56,35g |
|
225,01g |
|
-
|
-
|
| settembre 2023 |
| sab 30: |
2051 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
76,79g |
|
73,48g |
|
268,20g |
|
-
|
-
|
| ven 29: |
1033 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
36,96g |
|
40,25g |
|
144,92g |
|
-
|
-
|
| gio 28: |
1389 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
64,74g |
|
54,69g |
|
158,38g |
|
-
|
-
|
| mer 27: |
1364 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
39,82g |
|
35,03g |
|
121,75g |
|
-
|
-
|
| mar 26: |
1146 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
47,37g |
|
100,97g |
|
77,86g |
|
-
|
-
|
| lun 25: |
1406 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
70,97g |
|
69,37g |
|
134,99g |
|
2259*
|
 853
|
| dom 24: |
1592 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
71,10g |
|
78,00g |
|
164,32g |
|
-
|
-
|
| sab 23: |
2276 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
133,27g |
|
114,24g |
|
145,33g |
|
-
|
-
|
| ven 22: |
1854 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
83,23g |
|
95,34g |
|
182,54g |
|
2396*
|
542
|
| gio 21: |
1452 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
58,94g |
|
77,02g |
|
160,98g |
|
-
|
-
|
| mer 20: |
2049 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
93,87g |
|
46,03g |
|
262,58g |
|
-
|
-
|
| mar 19: |
1726 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
72,84g |
|
112,79g |
|
165,51g |
|
-
|
-
|
| lun 18: |
1671 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
67,22g |
|
83,54g |
|
194,14g |
|
2396*
|
725
|
|
|
