Note Recenti Alimenti & Esercizi
| marzo 2013 |
| mar 5: |
1107
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
32,71g |
|
29,46g |
|
184,80g |
|
-
|
-
|
| lun 4: |
1664
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
47,89g |
|
70,84g |
|
238,62g |
|
-
|
-
|
| febbraio 2013 |
| gio 21: |
677
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
24,95g |
|
27,09g |
|
85,93g |
|
4272
|
 3595
|
| mer 20: |
1663
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
69,16g |
|
108,95g |
|
160,02g |
|
4272
|
2609
|
| mar 19: |
1892
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
66,50g |
|
122,07g |
|
211,69g |
|
3777
|
1885
|
| ven 15: |
240 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
7,50g |
|
12,50g |
|
29,50g |
|
-
|
-
|
| gio 14: |
471
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
2,57g |
|
18,96g |
|
90,50g |
|
-
|
-
|
| mer 13: |
728
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
22,81g |
|
58,49g |
|
67,81g |
|
-
|
-
|
| mar 12: |
489
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
22,31g |
|
19,41g |
|
52,37g |
|
-
|
-
|
| lun 11: |
110
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
1,50g |
|
5,00g |
|
19,00g |
|
-
|
-
|
| dom 10: |
500
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
13,50g |
|
28,00g |
|
68,00g |
|
-
|
-
|
| sab 9: |
500
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
13,50g |
|
28,00g |
|
68,00g |
|
-
|
-
|
| ven 8: |
500
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
13,50g |
|
28,00g |
|
68,00g |
|
-
|
-
|
| gio 7: |
693
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
20,72g |
|
25,60g |
|
105,43g |
|
-
|
-
|
| mer 6: |
1545
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,22g |
|
61,90g |
|
233,33g |
|
3359
|
1814
|
| mar 5: |
1186
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
40,67g |
|
82,47g |
|
126,77g |
|
3526
|
2340
|
| lun 4: |
1528
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,63g |
|
94,92g |
|
205,36g |
|
3866
|
2338
|
| dom 3: |
1344
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
69,75g |
|
62,58g |
|
118,00g |
|
-
|
-
|
| sab 2: |
1963
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
63,72g |
|
109,19g |
|
141,36g |
|
5103
|
3140
|
| ven 1: |
1696
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
31,08g |
|
74,02g |
|
284,51g |
|
4378
|
2682
|
|
|
