Calendario della Dieta di gustavoeinhardt - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 1878 * 52%
Gras:
 
Prot:
 
Carb:
70,89g
 
97,34g
 
211,71g
- -
dom 15: 2782 * 77%
Gras:
 
Prot:
 
Carb:
99,21g
 
149,07g
 
319,70g
- -
sab 14: 1896 * 53%
Gras:
 
Prot:
 
Carb:
66,38g
 
100,33g
 
217,64g
- -
ven 13: 2972 * 83%
Gras:
 
Prot:
 
Carb:
103,73g
 
161,43g
 
346,50g
- -
gio 12: 2217 * 62%
Gras:
 
Prot:
 
Carb:
87,59g
 
100,18g
 
257,51g
- -
mer 11: 2242 * 62%
Gras:
 
Prot:
 
Carb:
85,32g
 
119,10g
 
233,97g
- -
mar 10: 3204 * 89%
Gras:
 
Prot:
 
Carb:
105,33g
 
154,48g
 
407,58g
- -
lun 9: 3577 * 99%
Gras:
 
Prot:
 
Carb:
123,97g
 
188,78g
 
426,75g
- -
dom 8: 2984 * 83%
Gras:
 
Prot:
 
Carb:
84,32g
 
164,98g
 
386,90g
- -
sab 7: 2985 * 83%
Gras:
 
Prot:
 
Carb:
105,69g
 
163,98g
 
347,54g
- -
ven 6: 3136 * 87%
Gras:
 
Prot:
 
Carb:
90,81g
 
175,73g
 
400,24g
- -
gio 5: 1883 * 52%
Gras:
 
Prot:
 
Carb:
58,74g
 
96,68g
 
242,10g
- -
mer 4: 2809 * 78%
Gras:
 
Prot:
 
Carb:
72,64g
 
145,80g
 
388,97g
- -
mar 3: 3047 * 85%
Gras:
 
Prot:
 
Carb:
90,92g
 
142,05g
 
410,69g
- -
lun 2: 1965 * 55%
Gras:
 
Prot:
 
Carb:
69,89g
 
86,08g
 
245,50g
- -
dom 1: 1717 * 48%
Gras:
 
Prot:
 
Carb:
51,84g
 
72,97g
 
237,61g
- -
agosto 2024
sab 31: 2051 * 57%
Gras:
 
Prot:
 
Carb:
69,50g
 
127,01g
 
226,42g
- -
ven 30: 1995 * 55%
Gras:
 
Prot:
 
Carb:
65,38g
 
109,85g
 
235,24g
- -
mer 28: 2704 * 75%
Gras:
 
Prot:
 
Carb:
92,97g
 
137,35g
 
326,53g
- -
mar 27: 2927 * 81%
Gras:
 
Prot:
 
Carb:
75,60g
 
141,55g
 
420,50g
- -
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