Note Recenti Alimenti & Esercizi
| novembre 2022 |
| sab 26: |
-
|
-
|
|
704*
|
-
|
| ven 25: |
-
|
-
|
|
1934*
|
-
|
| gio 24: |
1729 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
64,98g |
|
98,95g |
|
183,04g |
|
2554*
|
 825
|
| mer 23: |
1856 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
50,64g |
|
104,96g |
|
244,79g |
|
3164*
|
1308
|
| mar 22: |
1365 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
25,33g |
|
125,57g |
|
151,55g |
|
1813*
|
448
|
| lun 21: |
1718 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
77,01g |
|
96,68g |
|
157,37g |
|
3326*
|
1608
|
| dom 20: |
1461 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
37,08g |
|
71,58g |
|
207,86g |
|
1792*
|
331
|
| sab 19: |
549 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
22,47g |
|
18,13g |
|
69,95g |
|
2899*
|
2350
|
| ven 18: |
1804 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
77,16g |
|
110,20g |
|
162,37g |
|
2889*
|
1085
|
| gio 17: |
1632 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
67,31g |
|
84,92g |
|
162,27g |
|
3358*
|
1726
|
| mer 16: |
-
|
-
|
|
2155*
|
-
|
| mar 15: |
1437 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
45,00g |
|
107,53g |
|
150,57g |
|
3390*
|
1953
|
| lun 14: |
1818 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
60,06g |
|
172,76g |
|
143,33g |
|
3180*
|
1362
|
| dom 13: |
1128 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
43,54g |
|
75,88g |
|
106,72g |
|
1670*
|
542
|
| sab 12: |
2163 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
84,63g |
|
114,67g |
|
217,37g |
|
3106*
|
943
|
| ven 11: |
1747 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
70,84g |
|
98,22g |
|
175,08g |
|
1788*
|
41
|
| gio 10: |
1742 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
62,71g |
|
129,54g |
|
156,28g |
|
1953*
|
211
|
| mer 9: |
1964 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
97,22g |
|
109,87g |
|
161,04g |
|
3174*
|
1210
|
| mar 8: |
1485 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
71,86g |
|
97,76g |
|
108,86g |
|
3212*
|
1727
|
| lun 7: |
1733 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
74,96g |
|
116,89g |
|
142,41g |
|
1895*
|
162
|
|
|
