Calendario della Dieta di Shanankskii - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2024
sab 6: 932 * 52%
Gras:
 
Prot:
 
Carb:
47,03g
 
98,52g
 
30,19g
- -
ven 5: 1771 * 98%
Gras:
 
Prot:
 
Carb:
48,89g
 
96,55g
 
169,81g
- -
gio 4: 1591 * 88%
Gras:
 
Prot:
 
Carb:
76,65g
 
95,23g
 
123,83g
- -
mer 3: 2123 * 118%
Gras:
 
Prot:
 
Carb:
94,98g
 
102,13g
 
217,33g
- -
mar 2: 1276 * 75%
Gras:
 
Prot:
 
Carb:
69,56g
 
49,56g
 
115,32g
- -
dicembre 2023
dom 31: 851 * 50%
Gras:
 
Prot:
 
Carb:
33,50g
 
28,20g
 
106,70g
- -
ven 29: 744 * 44%
Gras:
 
Prot:
 
Carb:
13,02g
 
57,95g
 
105,96g
- -
gio 28: 1883 * 111%
Gras:
 
Prot:
 
Carb:
78,74g
 
82,89g
 
211,38g
- -
dom 24: 1033 * 61%
Gras:
 
Prot:
 
Carb:
40,28g
 
39,30g
 
105,64g
- -
sab 23: 1410 * 83%
Gras:
 
Prot:
 
Carb:
73,50g
 
45,80g
 
137,70g
- -
ven 22: 1706 * 100%
Gras:
 
Prot:
 
Carb:
37,04g
 
24,90g
 
161,04g
- -
gio 21: 1603 * 94%
Gras:
 
Prot:
 
Carb:
49,69g
 
64,28g
 
225,30g
- -
mar 19: 1135 * 67%
Gras:
 
Prot:
 
Carb:
64,26g
 
25,96g
 
80,52g
- -
lun 18: 2139 * 126%
Gras:
 
Prot:
 
Carb:
53,89g
 
48,11g
 
268,35g
- -
dom 17: 596 * 35%
Gras:
 
Prot:
 
Carb:
42,29g
 
30,16g
 
26,13g
- -
sab 16: 2231 * 131%
Gras:
 
Prot:
 
Carb:
121,50g
 
73,60g
 
152,48g
- -
ven 15: 1755 * 103%
Gras:
 
Prot:
 
Carb:
88,52g
 
95,86g
 
137,19g
- -
gio 14: 1233 * 73%
Gras:
 
Prot:
 
Carb:
54,29g
 
38,35g
 
156,40g
- -
mer 13: 2175 * 128%
Gras:
 
Prot:
 
Carb:
89,65g
 
121,00g
 
222,97g
- -
mar 12: 1935 * 114%
Gras:
 
Prot:
 
Carb:
86,41g
 
98,03g
 
191,92g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.