Calendario della Dieta di e20223 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2023
lun 4: 804 * 42%
Gras:
 
Prot:
 
Carb:
44,49g
 
34,48g
 
76,12g
2393*  1589
novembre 2023
gio 30: 1155 * 61%
Gras:
 
Prot:
 
Carb:
32,94g
 
113,59g
 
105,86g
3360*  2205
mer 29: - - 3116* -
mar 28: 346 * 18%
Gras:
 
Prot:
 
Carb:
3,84g
 
41,83g
 
35,12g
2479*  2133
lun 27: 684 * 36%
Gras:
 
Prot:
 
Carb:
10,20g
 
75,99g
 
74,23g
3132*  2448
lun 13: 170 * 9%
Gras:
 
Prot:
 
Carb:
2,00g
 
31,80g
 
6,00g
- -
gio 2: 917 * 48%
Gras:
 
Prot:
 
Carb:
43,20g
 
71,20g
 
66,19g
2943*  2026
maggio 2023
mer 31: 257 * 14%
Gras:
 
Prot:
 
Carb:
6,31g
 
16,66g
 
36,11g
2907*  2650
mar 30: - - 2907* -
lun 29: 293 * 15%
Gras:
 
Prot:
 
Carb:
6,92g
 
18,71g
 
42,60g
2907*  2614
ven 26: 441 * 23%
Gras:
 
Prot:
 
Carb:
19,51g
 
26,33g
 
44,72g
- -
gio 25: 880 * 46%
Gras:
 
Prot:
 
Carb:
36,39g
 
99,45g
 
40,16g
2937*  2057
mer 24: 712 * 37%
Gras:
 
Prot:
 
Carb:
4,67g
 
68,44g
 
108,23g
2949*  2237
lun 22: 388 * 20%
Gras:
 
Prot:
 
Carb:
5,05g
 
16,50g
 
67,99g
- -
ven 12: 346 * 18%
Gras:
 
Prot:
 
Carb:
4,33g
 
28,99g
 
44,45g
- -
gio 11: 504 * 27%
Gras:
 
Prot:
 
Carb:
11,89g
 
65,16g
 
34,64g
2974*  2470
mar 9: 699 * 37%
Gras:
 
Prot:
 
Carb:
14,97g
 
50,38g
 
90,54g
2989*  2290
ven 5: 1220 * 64%
Gras:
 
Prot:
 
Carb:
36,04g
 
99,04g
 
120,06g
3029*  1809
mar 2: 684 * 36%
Gras:
 
Prot:
 
Carb:
15,39g
 
54,55g
 
80,58g
3048*  2364
lun 1: 1043 * 55%
Gras:
 
Prot:
 
Carb:
5,16g
 
55,30g
 
92,12g
- -
aprile 2023
ven 28: 415 * 22%
Gras:
 
Prot:
 
Carb:
9,44g
 
20,20g
 
62,08g
- -
gio 27: 810 * 43%
Gras:
 
Prot:
 
Carb:
12,09g
 
29,35g
 
147,08g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.