Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| gio 12: |
1528 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
56,39g |
|
111,57g |
|
90,50g |
|
-
|
-
|
| mer 11: |
1208 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
66,75g |
|
95,63g |
|
55,49g |
|
-
|
-
|
| mar 10: |
852 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
36,27g |
|
56,62g |
|
70,65g |
|
-
|
-
|
| lun 9: |
860 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
51,41g |
|
80,51g |
|
19,26g |
|
-
|
-
|
| ven 6: |
1281 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
60,15g |
|
88,88g |
|
93,39g |
|
-
|
-
|
| gio 5: |
1427 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
65,31g |
|
91,23g |
|
121,05g |
|
-
|
-
|
| mer 4: |
883 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
29,85g |
|
69,36g |
|
79,61g |
|
-
|
-
|
| mar 3: |
674 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
32,31g |
|
56,72g |
|
43,86g |
|
-
|
-
|
| lun 2: |
1583 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
59,75g |
|
154,25g |
|
95,16g |
|
-
|
-
|
| dom 1: |
867 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
34,07g |
|
61,38g |
|
74,61g |
|
-
|
-
|
| settembre 2023 |
| sab 30: |
450 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
17,53g |
|
23,56g |
|
47,42g |
|
-
|
-
|
| ven 29: |
1246 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
49,63g |
|
102,72g |
|
101,16g |
|
-
|
-
|
| gio 28: |
1603 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
76,85g |
|
140,58g |
|
58,58g |
|
-
|
-
|
| mer 27: |
1455 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
53,32g |
|
89,36g |
|
94,94g |
|
-
|
-
|
| mar 26: |
1341 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
71,85g |
|
106,88g |
|
64,70g |
|
-
|
-
|
| lun 25: |
1323 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
43,96g |
|
113,86g |
|
113,52g |
|
-
|
-
|
| ven 22: |
1464 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
49,83g |
|
93,45g |
|
128,00g |
|
-
|
-
|
| gio 21: |
1435 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
53,87g |
|
123,06g |
|
88,20g |
|
-
|
-
|
| mer 20: |
1626 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
53,61g |
|
87,24g |
|
153,32g |
|
-
|
-
|
| mar 19: |
1592 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
64,10g |
|
65,21g |
|
136,16g |
|
-
|
-
|
|
|
