Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| lun 23: |
389 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
4,97g |
|
11,41g |
|
76,41g |
|
-
|
-
|
| dom 22: |
1275 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
55,42g |
|
74,57g |
|
118,82g |
|
-
|
-
|
| sab 21: |
1055 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
33,03g |
|
55,32g |
|
137,28g |
|
-
|
-
|
| ven 20: |
1233 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
51,94g |
|
49,14g |
|
146,82g |
|
-
|
-
|
| gio 19: |
1066 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
46,13g |
|
72,86g |
|
89,16g |
|
-
|
-
|
| mer 18: |
1147 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
49,37g |
|
47,31g |
|
133,92g |
|
-
|
-
|
| mar 17: |
1176 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
62,24g |
|
70,14g |
|
75,52g |
|
-
|
-
|
| lun 16: |
907 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
24,52g |
|
27,74g |
|
149,25g |
|
-
|
-
|
| dom 15: |
1112 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
46,86g |
|
64,73g |
|
118,29g |
|
-
|
-
|
| sab 14: |
1493 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,09g |
|
103,55g |
|
125,55g |
|
-
|
-
|
| ven 13: |
810 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
24,97g |
|
40,68g |
|
109,66g |
|
-
|
-
|
| gio 12: |
947 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
27,64g |
|
41,78g |
|
132,22g |
|
-
|
-
|
| mer 11: |
1002 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
29,65g |
|
45,92g |
|
139,62g |
|
-
|
-
|
| mar 10: |
1017 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
37,56g |
|
30,86g |
|
140,83g |
|
-
|
-
|
| lun 9: |
1074 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
38,43g |
|
64,55g |
|
119,23g |
|
-
|
-
|
| dom 8: |
800 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
31,83g |
|
48,87g |
|
75,85g |
|
-
|
-
|
| sab 7: |
1139 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
16,57g |
|
53,95g |
|
201,28g |
|
-
|
-
|
| ven 6: |
1165 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
28,09g |
|
40,83g |
|
145,98g |
|
-
|
-
|
| gio 5: |
1215 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
20,74g |
|
42,26g |
|
225,93g |
|
-
|
-
|
| mer 4: |
1388 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
60,51g |
|
53,87g |
|
153,16g |
|
-
|
-
|
|
|
