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I have sooo much energy!! I got up at 6am and it almost 12:30- not tired. I went to the gym, meal prepped, did laundry, organized my pantry, family routine stuff, and cleaned the fridge!!! I LOVE Keto!!! Lol I think I’m ketosis already
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1248 kcal
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Gras: 101,44g | Prot: 64,76g | Carb: 13,25g.
Colazione: Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Coffee, Cattlemen's Ranch Bacon Wrapped Beef Filet, Zucchini . Pranzo: Galbani Fresh Mozzarella, Smithfield Thick Cut Bacon, Green Leaf Lettuce . Cena: Lawry's Herb & Garlic Marinade, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Extra Virgin Olive Oil, Cauliflower . Snacks/Altro: Mariani Shelled Walnuts, Cinnamon , Land O'Lakes Unsalted Sweet Butter. Di più...
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3406 kcal
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Esercizio:
Riposare - 5 ore e 39 minuti, Cucinare - 1 ora, Addominali - 6 minuti, Supermercato Shopping - 1 ora, Ellittica - 12 minuti, Apple Health - 0 minuti, Dormire - 6 ore, Camminata (esercizio) - 5,5 km/h - 8 minuti, Allenamento con i pesi (moderato) - 10 minuti, Pulizia - 2 ore e 45 minuti, Stare seduti - 7 ore. Di più...
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