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So, here I go again - I counting calories. My weakness is Coffee Creamer in the morning I have a little coffee with my cream so I switch to Walden Farms Zero Calories but it doesn't have the taste I crave. So I did a little almond milk with it - better - not great but I will give it a try - Protein Shake for breakfast - let see if I can pass the cookies in the lunch room
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117,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 51,7 kg.
Dieta seguita: Abbastanza buono.
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1195 kcal
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Gras: 33,58g | Prot: 73,54g | Carb: 158,76g.
Colazione: Bell Plantation PB2 Powdered Peanut Butter, Garden of Life Grass Fed Whey, Banana, Coffee-Mate French Vanilla Liquid Coffee Creamer. Pranzo: Popchips Cheddar Potato Chips, Wawa Turkey & Cheese Shorti. Cena: Rice Casserole with Cheese. Di più...
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Calando 1,6 kg a Settimana
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 Commenti
I love the Walmart liquid creamer. It only has 15 calories, l fat gram, and 1 carb per Tablespoon. Biggest problem is finding it in stock, it sells out fast in our local store.
08 giu 18 da utente: bigdede
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Storia del Peso di BAMwer
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