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tired... working hard...
I want to eat... alot.. i can't seem to get satisfied.
I am not turning back... just whining and putting it "out there"
It will pass.. meh. After 4 weeks... I am kinda maxing out on the salad and need to re-invent my eating ... whimper...
ugh... aren't I pitiful?
LOL. :)
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1971 kcal
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Gras: 140,04g | Prot: 132,39g | Carb: 48,13g.
Colazione: HEAVY CREAM, COFFEE, water, SPINACH, CHEDDAR CHEESE, POACHED EGG. Pranzo: BUTTER, PORK, BRUSSELL. Cena: OCHARLEYS BLACK & BLUE CAESAR SALAD. Snacks/Altro: MUDSLIDE. Di più...
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 Commenti
Whoa, honey, your calories are way too low. No wonder why you are so hungry. I know women need 1500-1800 calories a day. Men should need closer to 2000. Up your calories and make sure your fat% is between 60-70 as this will help you feel full longer.
29 apr 10 da utente: kmartin
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I agree with Kmartin you need to eat more,you are starving yourself
29 apr 10 da utente: Mrbusterb
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GREAT POINTS... THANKS, GANG!
29 apr 10 da utente: FLOWERDUDE
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Hope you are feeling better soon.
30 apr 10 da utente: Multiplicity1
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Those beef sausage snacks really are filling, add calories, and fat, and only have 1 gram of carbs in 6 of them. Add some cheese (hard, no carb), baby dill snack'ems pickles and olives, and you have a fast and easy snack at about 3 grams of carbs. I put it all into a plastic baggie, and put it in my apron pocket when I am mowing, power washing, or just about any chores. Fast and easy, and easy on the carb count. Very filling also. God bless.
02 mag 10 da utente: ctlss
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Storia del Peso di FLOWERDUDE
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