Multiplicity1
Iscrizione febbraio 2010
Post
289
Seguiti
65
Follower
73
Storia del Peso

Peso d'Inizio
115,7 kg
Perso fino ad ora: 25,2 kg

Peso Attuale
90,5 kg
Performance: Calando 0,7 kg a Settimana

Obiettivo di peso
59,0 kg
Rimanenti: 31,5 kg
My name is Andrea and I live in Tennessee, I have a husband and two daughters, one is 30 and lives in Washington state w/my two grandsons and the other daughter is 19 and goes to college full time. I am on Adkins Induction Phase which I plan to stay on until I lose down to my last 25 lbs. (I have 100 lbs. to lose). I have lost 15 lbs. on Adkins since Feb. 8th when I weighed 255 to start. I am also diabetic and have high blood pressure so I need to get the weight off to improve my health.

Storia del Peso di Multiplicity1


Seguiti

Sherran
 
foxymamachick
(visibile solo ai follower)
RubyRedSox
 
rolliepolliefatman
(visibile solo ai follower)

Ricettario di Multiplicity1

Calorie: 92kcal | Gras: 4,23g | Carb: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calorie: 321kcal | Gras: 4,48g | Carb: 64,01g | Prot: 8,68g
Pear Upside-Down Cherry-Almond Cake
Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.
Calorie: 180kcal | Gras: 8,73g | Carb: 9,20g | Prot: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calorie: 284kcal | Gras: 4,39g | Carb: 57,68g | Prot: 5,91g
Blueberry Muffins with Streusel Topping
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
Calorie: 17kcal | Gras: 1,08g | Carb: 1,55g | Prot: 0,69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
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Alimenti & Esercizi Recenti di Multiplicity1


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