Diario di kimjinxie, 04 ott 12

Burned about 1000 calories already this morning! Woo hoo!! I got up early since I have the day off today and walked a little over 10.5 miles to start my day. I wanted a bagel sandwich for breakfast, so I had to walk for it :) The rest of my day will be busy cleaning house and running errands. I have to do some fall cleaning. I am hoping that the weather keeps cooling off.

1998 kcal Gras: 83,69g | Prot: 80,08g | Carb: 258,51g.   Colazione: Cinnamon Sugar Bagel, Bacon, Egg & Cheese Breakfast Bagel. Pranzo: Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Hard-Boiled Egg, Deluxe French Salad Dressing, American Blend. Cena: shredded beef taco. Snacks/Altro: Toll House Mini Chocolate Chip Cookie, Cinnamon Sugar Butter Spread, brueggers honey wheat bagel, Bananas. Di più...
3444 kcal Esercizio: Lavori domestici - 5 ore, Camminata (esercizio) - 5,5 km/h - 1 ora, Camminata (moderata) - 5 km/h - 3 ore, Riposare - 7 ore, Dormire - 8 ore. Di più...


Commenti 
Update... I walked another 2 miles tonight with hubby when he got home from work. We walked to a local mexican restaurant and had a couple tacos for dinner. :) I worked around the house today for about 5 hours cleaning. 
04 ott 12 da utente: kimjinxie
wow - you are a walking machine! 
04 ott 12 da utente: HCB
I love to walk. My hubby thinks it is boring, but I love to listen to my music and be outside. :) 
05 ott 12 da utente: kimjinxie

     
 

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