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Got up early to get some walking in before work today. I managed to walk 6 miles this morning before sitting down at my desk. I need to get a ton of walking/jogging done this weekend to catch up on a challenge.
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1929 kcal
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Gras: 75,40g | Prot: 75,81g | Carb: 240,75g.
Colazione: Light Butter with Canola Oil, 2% Reduced Fat Milk, pepperidge farm swirl bread, crispix. Pranzo: Doritos Locos Tacos, Crunchy Taco. Cena: Shredded Beef Taco, Mexican Rice, Refried Beans (Canned), Enchilada with Cheese. Snacks/Altro: Slow Churned Neopolitan, Yoplait light strawberry shortcake. Di più...
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2450 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 1 ora e 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
I had a good walk last weekend and it reminded me how I enjoy it...it had been a while since walking was my main exercise ever since I fell for JM DVDs - LOL
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Storia del Peso di kimjinxie
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