Diario di redwinelover, 13 giu 10

Whoo-hoo. Went for a hike this morning. Probably the last "valley" hike until late Sept. Hackberry Springs - maybe 7 1/2 miles. Got out there at 6:15, so we beat most of the heat. Good time, glad we went. And I love how many calories hiking burns : )

1810 kcal Gras: 41,77g | Prot: 78,43g | Carb: 292,64g.   Colazione: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, English Walnuts, Strawberries, Blueberries. Pranzo: cherries, apricot, Grape Tomatoes, Peeled Baby-cut Carrots, granny smith apple, Chocolate Peanut Butter Protein Bar. Cena: Chocolate Cheerios. Snacks/Altro: Granny Smith Apple, Original Snack Stacks, celsius, Organic Animal Crackers Vanilla, veggie chips, honey ham luncheon meat, low fat mayo. Di più...
2905 kcal Esercizio: Stare seduti - 5 ore, Lavoro d'ufficio - 1 ora e 30 minuti, Escursionismo - 3 ore, Riposare - 7 ore e 30 minuti, Dormire - 7 ore. Di più...


Commenti 
Wow you are soooo motivated I LOVE it! We should have gone on a hike this weekend - but after the 7.5 hours of driving that I did on Saturday - we ended up going early morning fishing for 5 hours. I caught a 25lb catfish! That's huge! It was nuts, so worth going... but it was like 9am and all of a sudden BOOM it was like 90 degrees with about 10000% humidity. NEVER MOVE HERE lol! My friend just moved back from living in NV for a year, and even though he grew up in the Midwest near me - that one year of hot dry heat totally spoiled him! He can't handle the humidity yet - and it's even bad for me! I've never experienced the dry hot heat for more than a few days on vacation - and I'm afraid too, lol! I might spoil myself!! ------------------------------------------------------ ARG Well you know I'm totally frustrated - but I'm LOVING seeing your chart go down!! A bazillion kudos to keeping on track while not moving - I'm trying to use you as my main motivation to not get all frustrated and just "give up". I honestly am not sure I could just... not continue, lol you know - it's trying to make a lifestyle change, not just a "diet"... but dang girl... NOW I can really empathize with you, seeing the scale day after day being a total beeyotch!! So, you pushed through and got results - I know I should be able to do the same... but man, a whole month without weight loss? That's really crazy to me... I mean, if you try like you and I do, (and you try more than me, I'm still always jealous of how much exercise you do... though I should just use that jealousy to make myeslf work out more, lol but... man I feel like I'm at my limit of what I can do)... That's a lie though, I know I could work out longer each day, maybe that's what I need to do. -------------------------------------------------- So, now that the hiking season is a little "past its prime" (lol), what do you guys do in AZ in the summer? Again I'm not used to the dry, hotness of the west - so, anything fun you and your hubby go out and do during the hot hot days? Again, the humidity here is so gross - It's fine to be sitting outside (in the shade of course) then as SOON as you move you're drenched in sweat. ----------------------------------- Anyway, tonight I'm gonna try and get another workout in, gonna require lots of fans and probably letting the sun set for a few hours lol... I need to just stop thinking about it so much. I'm afraid of the scale now though. :( 
13 giu 10 da utente: SturgeonQueen
Sounds like you had a great time. 
15 giu 10 da utente: Multiplicity1

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di redwinelover


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.