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So, I'm going back to recording the journal entries. I've eaten badly over the last few days, due to the parents being out (meaning take-out) and other stuff. I'm going to be back on track for today, though.
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1658 kcal
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Gras: 72,14g | Prot: 58,10g | Carb: 205,56g.
Colazione: Apples, Bananas. Pranzo: Coleslaw, Meatless Spinach Quiche. Cena: Sour Dough Bread, Milk, Chunky Chicken Soup (Canned). Snacks/Altro: Mixed Nuts, Granny Smith Apples, Cucumber (with Peel), Carrots, Pret a Manger Pain au Chocolat. Di più...
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439 kcal
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Esercizio:
Tapis Roulant - 20 minuti, Samsung Health - 23 ore e 40 minuti. Di più...
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