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The holidays hit hard. I dont have this food thing down like I thought. I need to monitor and check my eating constantly. I am back baby and with a vengeance. I am even thinking of joining weight watchers. I got so much strength when I thought I had control over my eating but I feel like I will never really have control and I need to monitor what I eat constantly if I want to be a healthier stronger person.
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1555 kcal
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Gras: 77,71g | Prot: 119,83g | Carb: 85,13g.
Pranzo: grilled chicken, balsamic , Greek Salad. Cena: fried eggs, brussels sprouts, filet mingon. Snacks/Altro: chocolate, hazelnut spread, cookie. Di più...
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I have faith in you Noam. I am back to monitoring my intake and exercise again even though I am maintaining well, because I am looking at doing more running events and further toning. Best wishes in the new year!
06 gen 13 da utente: kimjinxie
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Storia del Peso di pilliscn
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