My stress levels are so high. I felt full after my last meal, but now I'm so hungry. Cortisol levels must be sky-high...
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641 kcal
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Gras: 45,75g | Prot: 37,35g | Carb: 20,03g.
Pranzo: Butter, Capsicum, Cobram Estate Extra Virgin Olive Oil, Egg (Whole), Vinegar (Cider), Spinach, Chobani Plain Whole Milk Greek Yogurt. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
I can't understand it at all. The scales are saying that the weight is coming off, but my clothes are just as tight. Is it just fluid? That's my guess. Not low-carb enough?
01 giu 19 da utente: Veritas1958
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hey, be patient the body has to heal, make sure youre drinking heaps of water, upping your magnesium and salt. Potato should be a very rare accompaniment to your meals. Gradually go lower carbs but keep your good fats high.
01 giu 19 da utente: snnsid3
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Storia del Peso di Veritas1958
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