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weekends are hard for me. i really want to just sit around the house, but food calls my name. we are getting out of the house...even though it is very hot outside!!!!
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1842 kcal
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Gras: 57,28g | Prot: 36,54g | Carb: 310,78g.
Colazione: orange juice, Plain Pancakes. Pranzo: scoops, salsa, corn, Lettuce Salad with Assorted Vegetables, jiffy corn bread, vegetable stock, Vegetable Oil-Butter Spread (Reduced Calorie), sage. Cena: salsa, Red Tomatoes (Canned), brocolli, taco cheese, flatout, Potato (Flesh and Skin), corn, black beans. Snacks/Altro: watermelon, Movie Theater Popcorn, Bananas. Di più...
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2480 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Stare seduti - 11 ore, Danza (passo veloce, aerobica) - 1 ora, Riposare - 3 ore, Dormire - 8 ore. Di più...
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