certainwoman
Iscrizione giugno 2010
Post
34
Seguiti
7
Follower
8
Storia del Peso

Peso d'Inizio
77,4 kg
Perso fino ad ora: 8,9 kg

Peso Attuale
68,5 kg
Performance: Aumentando 0,2 kg a Settimana

Obiettivo di peso
68,0 kg
Rimanenti: 0,5 kg
I am 37 years old and ready to make a change. I am a wife, stepmom,daughter, friend and employee. My most recent "change" was inspired by my grandmother. She is a wonderful woman who taught me to cook. Needless to say, my cooking skills have provided me with some hips and a bootay!

I really want to live well. I want to be healthy. I want to start a new tradition for my family. During this journey, I've learned that there are four levels of satiety - satisfied, full, stuffed, and miserable. Before the Master Cleanse, I often ate until I was full or stuffed. Since completing the master cleanse, I have stopped overeating and now I only eat until I am satisfied (or full depending on the situation :].

I need some goals...let's see...okay, starting today,I will not buy any more clothes until I weigh 150 lbs.

At 150 lbs, I will purchase a cute dress from Ann Taylor that is not on clearance. Whoa! That is huge for me!

Storia del Peso di certainwoman


Seguiti

tephraim2
 
Nikitawells
suechru
 
Song Byrd
Ultimo pesati: peso stabile Steady

Ricettario di certainwoman

Calorie: 112kcal | Gras: 7,59g | Carb: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calorie: 48kcal | Gras: 0,27g | Carb: 9,40g | Prot: 2,57g
Peach Souffle
A light, practically fat free heavenly dessert.
Calorie: 68kcal | Gras: 4,06g | Carb: 1,62g | Prot: 6,06g
Creamy Egg Salad
A creamy, delicious egg salad that's perfect alone or in a sandwich.
Calorie: 165kcal | Gras: 5,75g | Carb: 29,37g | Prot: 2,10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di certainwoman


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