Diario di msamy034, 21 lug 10

Same ol' same ol'!!
Up 2 pounds this morning-must be water-BETTER be water. NO inches lost either.

I am at my wits ends with this up and down. I have been loosing and gaining the same damn pounds since February. Ultimately it's my fault I am in this (fat) predicament but this is really starting to piss me off. I don't overdue food items (like cheese or Atkins products) I have adjusted everything I can up and down-counted total and net carbs tried OWL, went back to induction and I don't think I could handle the fat fast. I don't have yeast or thyroid issues... I mean it can't be possible for me NOT to lose weight can it?

I look forward to the day I can post something positive in my journal.

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1835 kcal

Gras: 160,68g | Prot: 76,62g | Carb: 19,07g.   Colazione: string cheese, albacore tuna, dill relish, best foods, coffee, coconut oil, Heavy Cream. Pranzo: jicama, best foods, egg. Cena: pork, My Usual Dinner Salad. Snacks/Altro: Macadamia Nut Parfait. Di più...

2676 kcal

Esercizio: Dormire - 7 ore, Camminata (lenta) - 3 km/h - 1 ora, Riposare - 1 ora e 30 minuti, Lavoro d'ufficio - 8 ore e 30 minuti, Guidare - 1 ora e 20 minuti, Stare seduti - 4 ore e 40 minuti. Di più...