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I am feeling great. I have started lifting weights to help tone & build muscle. I am on day 23 of my fast. I have 14 days left before I am done. The weight seems like it is melting off & I am so happy. After my fast I am going to continue with clean eating & still juicing throughout the day.
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4242 kcal
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Esercizio:
Nuoto (moderato) - 1 ora, Ciclismo (moderato) - 21 km/h - 22 minuti, Lavoro d'ufficio - 11 ore, Riposare - 3 ore e 38 minuti, Dormire - 8 ore. Di più...
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