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Hey everybody, well I got on the scale a day earlier than what I'm suppose to & got a very unpleasant shock. The scale said I went up to 239 pounds. I have lost almost 10 inches in the last 2 weeks & I'm down from a size 24 pants to a size 21 & down from a 4x in dresses to & down to a 1x & down from a 4x in shirts to a 2x. The last several days I have been hitting it hard at the gym with the weights & the cardio. Not for sure if I have gained muscle but that's a big leap in weight. I have not gone over 1200 calories a day. But at least I have lost inches. I am going to hit it hard again at the gym today & get myself prepared for my second 30 day juice fast. I hope everyone has a great day!!!!!
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