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Wahoo! 15 pounds to go to my first goal of 60 pounds down. Working toward getting my walking speed up a bit too. I'd like to be doing 3.5 miles an hour. Gonna keep an eye on myself this weekend as I've noticed that when I get down some in weight, I tend to "celebrate" with food. Gonna begin by acknowledging that's the case and focus on celebrating other ways.....like getting a pedicure today.
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2113 kcal
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Gras: 129,41g | Prot: 86,15g | Carb: 147,76g.
Colazione: Nectarines, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Pranzo: Carne Asada Sope. Cena: Extra Virgin Olive Oil, Red Tomatoes, Black Tiger Shrimp, Shredded Parmesan Cheese, Cos or Romaine Lettuce. Snacks/Altro: Butter Pecan Ice Cream, Kisses with Caramel, Mini Babybel White Cheddar. Di più...
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