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Walking this morning, a little cold for my taste, low 40's. Steps: 8083. Not sure what I'll do once the 30's hit. Thinking of buying a mini trampoline.
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967 kcal
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Gras: 34,42g | Prot: 54,67g | Carb: 123,70g.
Colazione: splenda brown sugar, Oatmeal, skim milk, cinnamon, coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Pranzo: pepperidge farm deli flats, Sliced and Glazed Turkey Breast. Cena: pepperidge farm deli flats, lunch mate turkey slices. Di più...
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3661 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 1 ora e 10 minuti, Danza (moderna) - 4 ore, Riposare - 10 ore e 50 minuti, Dormire - 8 ore. Di più...
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