ChristyF
Iscrizione gennaio 2010
Post
427
Seguiti
23
Follower
33
Storia del Peso

Peso d'Inizio
76,7 kg
Perso fino ad ora: 0 kg

Peso Attuale
76,7 kg
Performance: peso stabile

Obiettivo di peso
68,0 kg
Rimanenti: 8,6 kg
I have 2 boys that I homeschool (one has graduated from homeschool and is attending community college now. So, I'm down to 2 boys homeschooling) and I work part-time at a Hospice. Been married almost 24 years to a wonderful man who does not have a weight problem, so I'm on my own, but he's very supportive. I am making a lifestyle change, diets do NOT work for long!

Hope to find some more buddies, a lot of mine haven't been on for 6 months or more.

Storia del Peso di ChristyF


Seguiti

thecoach
 
Johanne
kcook323
 
M.Trublu
(visibile solo ai follower)

Ricettario di ChristyF

Calorie: 184kcal | Gras: 3,12g | Carb: 35,36g | Prot: 4,38g
Banana Bread
A banana bread where you can't tell there isn't any butter.
Calorie: 158kcal | Gras: 2,68g | Carb: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Calorie: 166kcal | Gras: 5,69g | Carb: 24,43g | Prot: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calorie: 196kcal | Gras: 2,82g | Carb: 31,71g | Prot: 11,59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Calorie: 106kcal | Gras: 10,19g | Carb: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
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Alimenti & Esercizi Recenti di ChristyF


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