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I'm tired thi9s morning, but I am confident.
I dropped from 248 to 246. My plateau officially broke, I think.
86 pounds remain.
I feel better today. Thank you for all your help getting me through yesterday.
Keep on trucking!
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2420 kcal
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Gras: 99,97g | Prot: 86,25g | Carb: 310,51g.
Colazione: McDonald's Hash Brown, Cantaloupe Melons. Pranzo: V8 Original 100% Vegetable Juice (11.5 oz), General Mills Cheerios Oat Crunch Oats N Honey, General Mills Cheerios. Cena: Lettuce Salad with Cheese, Tomato and/or Carrots, Meadow Gold Sour Cream, Baked Potato (Peel Not Eaten), Beef Steak, Nissin Chow Mein Shrimp Flavor. Snacks/Altro: Tillamook Medium Cheddar Cheese Sliced, Tomatoes. Di più...
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