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yesterday was a hard for me and exercise...I managed to walk 5 miles. still waiting for the day when i walk so far and my legs don't hurt.
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1527 kcal
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Gras: 116,35g | Prot: 91,37g | Carb: 30,47g.
Colazione: Silk True Almond Unsweetened Vanilla, Italian Sausage, Harvest Thick Sliced Bacon, Egg. Pranzo: Silk True Almond Unsweetened Vanilla, Avocados, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Spinach , Lettuce. Cena: Hellmann's Mayonnaise, Meat Loaf. Snacks/Altro: Keto Made Simple Keto Bar Chocolate Peanut Butter. Di più...
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Storia del Peso di lamapa515
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