Diario di Darbo, 28 nov 10

Thanksgiving was fun, exhausting and good to see all of the family. I believe I still stayed on target for the most part when it comes to calories in. I didn't eat 5-6 small meals or exercise at the gym though. I did more housework and shopping then I usually do. So I guess that counts for something.

Tomorrow it is back to the grind stone of work, etc. :)

1385 kcal Gras: 52,06g | Prot: 64,03g | Carb: 159,74g.   Colazione: homemade waffle. Pranzo: panda express orange chicken, Fried Rice. Cena: Angel Hair Pasta with Herbs, Valley Fresh Steamers Broccoli & Cheese Sauce, boneless skinless chicken breast. Snacks/Altro: meijer peanut butter, apple. Di più...
2117 kcal Esercizio: Shopping - 1 ora, Lavoro d'ufficio - 5 ore, Lavori domestici - 1 ora, Riposare - 9 ore, Dormire - 8 ore. Di più...



     
 

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