Diario di SJacqueline, 30 ott 13

I feel like this cold weather is turning me into a hermit and it's only October. It's been so chilly and windy here, I just don't want to go out. I was going to skip on my Yoga class tonight but I really enjoy that class and really need to de stress a little today. That class seems to help me sleep better. Lately I keep waking up a few times at night, I fall back to sleep but wake up again. Kind of annoying. So with the lack of sleep and the cold weather combined, I'm feeling a little grumpy. I am looking forward to Halloween tomorrow. I love seeing all the little kids (and big ones) dressed up and so cute! And I won't have as much candy hanging around to nibble on. I'm off to yoga and know I will come home feeling better and relaxed.

---

1463 kcal

Gras: 69,84g | Prot: 70,07g | Carb: 143,90g.   Colazione: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Pranzo: Meat Loaf, American Cheese, Lettuce, Herbal Tea, Whole Wheat Bread. Cena: Dream Dinners Chicken Marsala with Mushrooms, Mashed Potato. Snacks/Altro: Reese's Peanut Butter Cup, Hershey's Kit Kat Minis, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). Di più...