I feel like this cold weather is turning me into a hermit and it's only October. It's been so chilly and windy here, I just don't want to go out. I was going to skip on my Yoga class tonight but I really enjoy that class and really need to de stress a little today. That class seems to help me sleep better. Lately I keep waking up a few times at night, I fall back to sleep but wake up again. Kind of annoying. So with the lack of sleep and the cold weather combined, I'm feeling a little grumpy. I am looking forward to Halloween tomorrow. I love seeing all the little kids (and big ones) dressed up and so cute! And I won't have as much candy hanging around to nibble on. I'm off to yoga and know I will come home feeling better and relaxed.
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1463 kcal
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Gras: 69,84g | Prot: 70,07g | Carb: 143,90g.
Colazione: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Pranzo: Meat Loaf, American Cheese, Lettuce, Herbal Tea, Whole Wheat Bread. Cena: Dream Dinners Chicken Marsala with Mushrooms, Mashed Potato. Snacks/Altro: Reese's Peanut Butter Cup, Hershey's Kit Kat Minis, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Happy Halloween! We did yoga on my retreat & I'd forgotten how much I enjoy it, so know I must make an effort to do more! I can so relate to how the weather impacts our mood & energy, but hoping yoga can brighten my spirit & improve my energy this winter. Xoxox
31 ott 13 da utente: Ruhu
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Storia del Peso di SJacqueline
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