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12/21/08
Kristin just invited me and I've just joined. I weigh 175 and want to lose 30 lbs.
Christmas is coming so my diet is on a break. Jan.2 is our start date. I will weigh in then. Hopefully not higher than 175.
I'm exploring the site for now.
Til later, bye!
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1216 kcal
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Gras: 41,49g | Prot: 52,81g | Carb: 145,81g.
Colazione: half n half, black forest ham, sugar, coffee, Chocolate Fudge Candies. Pranzo: Salted Tortilla Chips. Cena: wild rice a roni, green beans, salmon. Di più...
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2446 kcal
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Esercizio:
Lavoro d'ufficio - 7 ore, Lavori domestici - 1 ora, Camminata (moderata) - 5 km/h - 30 minuti, Riposare - 7 ore e 30 minuti, Dormire - 8 ore. Di più...
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