Diario di Mitzig, 09 gen 09

I am still running.. My heel hurts now but I will live!
62,6 kg Perso fino ad ora: 1,4 kg.    Rimanenti: 10,4 kg.    Dieta seguita: Abbastanza buono.
peso stabile


Commenti 
Do you need to take a break to help with the pain? I was having a lot of knee pain and had to stop running much for a couple of weeks. It is feeling better now. Remember pain is the indicator your body has that something is not right and needs to be fixed. Continuing going with the same thing will cause injury, as much as it stinks to have to give it a break for a bit. 
12 gen 09 da utente: livelifefully
My heels ALWAYS hurt! I hate them!!! But, I can live with it! 
13 gen 09 da utente: Mitzig

     
 

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