Mitzig
Iscrizione agosto 2008
Post
31
Seguiti
14
Follower
16
Storia del Peso

Peso d'Inizio
64,0 kg
Perso fino ad ora: 3,2 kg

Peso Attuale
60,8 kg
Performance: Calando 2,5 kg a Settimana

Obiettivo di peso
52,2 kg
Rimanenti: 8,6 kg
I decided to update my bio and my image picture. This is my step-son and I. We are STILL training for our first marathon. I REALLY need to lose the weight. My knees are taking the abuse of the weight. I know I have been slacking on the diet, so I really want to re-dedicate myself to my healthy eating plan.
Please offer any tips to overcoming bad habits! I have no "trigger" except for stress......And who on this earth does not face stress!!!
Thanks for the support!!!
Mitzi

Storia del Peso di Mitzig


Seguiti

Densible
 
Whodoctor
tina48
 
Sibby

Ricettario di Mitzig

Calorie: 378kcal | Gras: 6,71g | Carb: 65,09g | Prot: 16,97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Calorie: 179kcal | Gras: 0,56g | Carb: 23,97g | Prot: 24,34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Mitzig


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