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Have not done very well on my diet the past two weeks. Still have not added exercise into the whole week. Just seem to do a little here and there. Will need to get pumped up to change that this week.
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83,9 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 11,8 kg.
Dieta seguita: Scarso.
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508 kcal
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Gras: 10,16g | Prot: 28,65g | Carb: 79,91g.
Colazione: Fat Free Shredded Mozzarella Cheese, weight watchers bread, French Vanilla Creamer, Coffee. Pranzo: wheat bread, crackers, Rich & Hearty Beef Pot Roast Soup. Di più...
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peso stabile
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