ShellyT77
Iscrizione novembre 2008
Post
37
Seguiti
10
Follower
11
Storia del Peso

Peso d'Inizio
67,6 kg
Perso fino ad ora: 5,4 kg

Peso Attuale
72,9 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
56,7 kg
Rimanenti: 16,2 kg
My name is Shelly and I am 38 years old.

About 6 years ago I lost 65lbs on Weight Watchers. I went from 186 lbs to 121 lb's. I am only 5'2.5" so it is really important that I keep a low weight.

I Just had a baby girl on April 1st and I am starting the process of losing the baby weight. I am nursing so I am not trying to do anything drastic right now, but I am ready to get this weight gone. I went up to 175 lbs while I was pregnant but now 3 weeks later I am 159. I have kind of leveled off here so I need to find a balance between eating good for nursing and losing weight. I figured it was time to come back to FatSecret.

Storia del Peso di ShellyT77


Seguiti

cindylynnwho
 
thecoach
fatfreeme
 
Janelleas
Ultimo pesati: peso stabile Steady

Ricettario di ShellyT77

Calorie: 216kcal | Gras: 6,56g | Carb: 24,30g | Prot: 16,76g
Cheeseburger Macaroni
Spicy light comfort food.
Calorie: 120kcal | Gras: 1,28g | Carb: 11,56g | Prot: 13,43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
Calorie: 146kcal | Gras: 1,11g | Carb: 30,63g | Prot: 3,45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
Calorie: 218kcal | Gras: 1,32g | Carb: 42,05g | Prot: 12,20g
BBQ Chicken Stew
Chicken and vegetables make for a sensational stew.
Calorie: 78kcal | Gras: 0,98g | Carb: 13,09g | Prot: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di ShellyT77


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