Diario di lamapa515, 29 gen 21

I am hungry!

1178 kcal Gras: 63,36g | Prot: 127,16g | Carb: 13,83g.   Colazione: Hellmann's Mayonnaise, Cucumber (with Peel) , Lettuce, Scrambled Egg , Life Choices Chicken Hotdogs. Pranzo: Chicken Breast, Lettuce, Cucumber (with Peel). Cena: Stew Meat Beef (Lean Only Eaten). Di più...
357 kcal Esercizio: Samsung Health - 24 ore. Di più...


Commenti 
😛eat more protein 🌼😘 
29 gen 21 da utente: 44penelope
I have felt the same all this week, like non stop munchie feeling... stay strong keep the snacking to low cal options, and drink fluids :) 
29 gen 21 da utente: TorStar80
Sometimes I eat so much lettuce I feel like I am going to turn into a lettuce.. Ahh, one more glass of water coming up.. 
29 gen 21 da utente: lamapa515
Hang in there. Snacking is my downfall. 
29 gen 21 da utente: meonadiet
Veg can fill you right up! I hear you. Late night snacking is what gets me. 
29 gen 21 da utente: missamy108
Some days are definitely harder for me than others. I keep blueberries on hand for snacking outbreaks 😷 
29 gen 21 da utente: rschafer1970
Aren’t we all........ 
29 gen 21 da utente: amandajms
Eat protein and fiber. It makes you fill fuller for longer! And sometimes you aren't hungry, just thirsty. Your body can mix up the different signals. Drink at least 3 litres of water a day.  
29 gen 21 da utente: Nocturne909

     
 

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