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Same 164, but considering the wide curve away from my diet these last few days its actually great! Oh my, breads, chocolate chip cookie(s! # unknown plus dough) more chocolate than usual and pecan pie!!! Yikes!! And like you said Kristin, soooo not worth it. And I never heard that 'eat sugar and don't lose weight for 3-4 days' Gads. I've been having dark chocolate every day since I started practically but I suppose that's not much sugar. One. Four starts to register as a problem. I need to go back to strict.
It's no excuse but we have Bill's son and his girlfriend here and I can see where company is an easy sabotage time.
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74,4 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
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794 kcal
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Gras: 53,77g | Prot: 34,54g | Carb: 42,91g.
Colazione: butter, whole wheat toast, french toast, scrambled eggs. Di più...
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2648 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 30 minuti, Lavori domestici - 5 ore, Lavoro d'ufficio - 4 ore, Riposare - 7 ore, Dormire - 7 ore e 30 minuti. Di più...
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peso stabile
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