Diario di lowmotivation, 24 mag 21

Today I hiked my chubby butt up a rocky cliff. Tons of water. Tons of sweating. I am finding it very difficult to do exercise every day, so little adventures like this one are good!

1928 kcal Gras: 61,52g | Prot: 74,06g | Carb: 224,73g.   Colazione: Coffee-Mate French Vanilla Fat Free Coffee Creamer. Pranzo: Tim Hortons Roast Beef Sandwich . Cena: Unico Balsamic Glaze, Arugula Lettuce, Baked or Fried Coated Chicken with Skin. Snacks/Altro: Peanut Butter Cookies , Somersby Apple Cider, Montana's Cookhouse Cornbread (50g), Strawberries , Liberte Plain Yogurt 10%, Broghies Popped Grains. Di più...
2926 kcal Esercizio: Ciclismo (come hobby) - <16 km/h - 25 minuti, Escursionismo - 30 minuti, Riposare - 15 ore e 5 minuti, Dormire - 8 ore. Di più...


Commenti 
Awesome!!! 
24 mag 21 da utente: Sandrachichi
Great job!! 
24 mag 21 da utente: Ames1717
Every journey starts with a step, so what you can, slowly you will find yourself doing more. Keep it up you are doing great! 
24 mag 21 da utente: 49thstreetbaker
I agree adding adventure to exercise spices it up  
25 mag 21 da utente: flo.hurley100
This looks great! I hate exercising every day! D: but a big hike now and then is so much fun. Good job! 
25 mag 21 da utente: waywaychuck
Thank you for the kind comments! My body is a hurting unit today, really highlighting how poor shape I'm in! 🙃  
25 mag 21 da utente: lowmotivation
Looks like a blast! 
25 mag 21 da utente: troutymctrouttrout
You have a beautiful smile!! Keep up the good work! 
26 mag 21 da utente: Unpacking
sweat it out 
26 mag 21 da utente: MyNintenderSexyWhore
Good for you I love going on hikes 
28 mag 21 da utente: hannah.lynch336
well I hope you enjoyed it. the picture is fantastic! 
30 mag 21 da utente: sixtyyearfit
Great job! 
04 giu 21 da utente: killkids

     
 

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