Diario di jwsalaz, 07 giu 21

I figure that I might as well update my weight. I watched what I ate, and some alterations were made. My stomach is not happy right now. Had meatloaf last night, but I figure it didn't agree with me.

So I will switch to protein shakes for breakfast.

The protein shakes are better tasting than the meatloaf anyway. lol

1233 kcal Gras: 46,18g | Prot: 49,95g | Carb: 160,98g.   Colazione: Great Value Shredded Colby & Monterey Jack Cheese, Fried Egg, Hormel Black Label Fully Cooked Original Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Tap Water. Pranzo: V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tap Water, V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tap Water. Snacks/Altro: Pace Popsicle. Di più...



     
 

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