|
7 miles on the dot run yesterday - would love to be thrilled about it, but still cringing thinking about it. BRUTAL! Starting to think I do not have the running gene.
|
1622 kcal
|
Gras: 22,47g | Prot: 63,61g | Carb: 183,80g.
Colazione: swiss miss no sugar added, lower sugar maple oatmeal. Pranzo: banana, grapes, 45 calories and delightful. Cena: Turkey Flatbread Pizza. Snacks/Altro: vodka, Chewy Low Fat Chocolate Chunk Granola Bars. Di più...
|
|
1758 kcal
|
Esercizio:
Dormire - 8 ore, Riposare - 14 ore, Lavoro d'ufficio - 2 ore. Di più...
|
|
 Commenti
Goodness gracious that's a lot of miles...I could never fathom doing that much for that long so much props to you on that. I hope you warm up to the run and warm back down after the run, not to mention some serious stretching!
04 mar 11 da utente: gerdik
|
Thanks gerdik :) I do stop to stretch about .5 mi in, and right after I am done, but I have little to no attention span to do much else!
04 mar 11 da utente: margd1
|
7 MILES oh you got the RUNNING genes both PAIRS of them....
Have a healthy week...
08 mar 11 da utente: thecoach
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di margd1
|