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I hate being sick =(
Weirdly enough I feel like I'm eating too much, but staying under 1200 cals almost o.O
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1083 kcal
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Gras: 48,84g | Prot: 81,69g | Carb: 85,06g.
Colazione: Golden Crumpets, Tangerines (Mandarin Oranges), Uncle Tobys Oats, Goji Berries, Blueberries, Chobani Plain 2% Greek Yoghurt, Cinnamon, Peanut Butter. Pranzo: Chicken Breast (Skin Not Eaten), Baby Spinach, Avocado, Bean Sprouts, Coconut Oil. Cena: Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Gravox Traditional, Baby Spinach, Celery. Snacks/Altro: Continental Classic Chicken Noodle Cup A Soup, Black Tea, Farmdale Full Cream Milk, Green Tea, Cadbury Dream Mini Eggs, Devondale Skim Milk, Nescafe Gold Coffee, Almonds. Di più...
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 Commenti
hope you get well soon. keep up the fluids. you're probably using extra energy anyway for your immune system to fight. hope your able to stay warm.
27 giu 14 da utente: vegi head
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Thanks Vegi, I'm trying to have at least 4-5 cups of tea and warm water a day. Warmth well it comes and goes, I try to keep rugged up when I go out and have the right foods, hopefully it will be gone soon, I'm so over coughing.
27 giu 14 da utente: Rynni
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Hope you feel better soon!
28 giu 14 da utente: njashka8
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Thank you my dear =) So far so good, I'm hooked onto the chicken cup a soups at the moment so hopefully they'll provided some relief =)
29 giu 14 da utente: Rynni
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I lived off those too when i had the flu a week ago! Wait a few days with weighing though they are quiet salty and may cause water retention!
29 giu 14 da utente: njashka8
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True that, I'm due to weigh in soon and am kinda freaking a bit since I haven't been to the gym but I have seemed to have maintained my set calories so hopefully it will be ok
29 giu 14 da utente: Rynni
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You'll be fine don't stress:-)
29 giu 14 da utente: njashka8
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Haha I know, I'm focusing on other things at the moment
29 giu 14 da utente: Rynni
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