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Worked out for nearly 2 hours yesterday. First time at the gym in two weeks. Big day prepping for the opening of my market booth. Going to be crazy and awesome!
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100,3 kg
Perso fino ad ora: 31,7 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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2751 kcal
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Gras: 125,80g | Prot: 135,76g | Carb: 263,66g.
Colazione: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Red Lobster Coke, Wendy's French Fries (Small), Wendy's Son of Baconator. Cena: Five Guys Grilled Cheese Sandwich. Snacks/Altro: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pumpkin Bread, Starbucks Spinach & Feta Breakfast Wrap, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). Di più...
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Aumentando 0,3 kg a Settimana
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 Commenti
Congratulations, good luck!
24 set 21 da utente: cmj29
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How exciting, ha e a great weekend! 🍁
24 set 21 da utente: shirfleur 1
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Great! Best wishes with your booth!👍
25 set 21 da utente: Shrewdness
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Have fun, make lots of doughnut($$$).
25 set 21 da utente: ACBelle
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Thanks everyone! Up at 2:30 AM. Maybe a little too excited? Have the best day!!!!
25 set 21 da utente: love2educate
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Best wishes with your booth!
25 set 21 da utente: hmbrown
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It was a great and exhausting day. Burnt as many calories as a good gym day. The food was great and we had lots of customers. Definitely some hiccups, but a great day all and all.
26 set 21 da utente: love2educate
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Storia del Peso di love2educate
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