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I made a simple version of plantain porridge. I have herring fish (shawa) and prawns in it. I should have added ugu (pumpkin leaves ), but i didnt get them early enough. Tastes very yummy and its equally filling. Total of 968 calories.
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2143 kcal
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Gras: 78,88g | Prot: 84,74g | Carb: 293,15g.
Colazione: Dano Slim Milk, Apple, Grapes, Granola, Greek Yoghurt. Pranzo: Peanuts . Cena: Prawns, Cooked Herring, Boiled Plantain. Snacks/Altro: Bananas , Supermarket Zobo. Di più...
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Storia del Peso di Adekunle Adebimpe
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