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Knew I would gain...didn't expect gaining that much. But oh well, ill do better this week! I got this, I will not gain again!
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1089 kcal
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Gras: 40,54g | Prot: 71,66g | Carb: 111,16g.
Colazione: Sugar Free Strawberry Jam, Dutch Design King Size Square, Coffee. Pranzo: sugar, strawberrys, Lite Caesar Salad Dressing, Lettuce, grilled chicken breast. Cena: White Pizza, Grilled Chicken Breast, Broccoli Raab (Cooked). Snacks/Altro: Ice Cream Cones (Cake or Wafer Type), Premium Fruit Swirls Orange Creme Ice Cream & Sherbet. Di più...
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