Diario di jwsalaz, 12 gen 22

'Tell me all your thoughts on God' - Dishwalla

I woke up early this morning. Just listening to the same song over and over. I think I will make bacon and eggs this morning. Went low in blood sugar. It was 58 last night, so I had 2 oranges and 1 apple to stabilize me.

I am waiting for my serving plate, because it will be easier to do. My mom took my weight machine (for food). We'll see how things go.

First thought, was whether I should exercise. So much to do. Learning piano is of secondary importance, but it's way fun. I have learned middle C, D, E, and F notes. I played 'I'm A Believer', via sheet music on the iPad's screen. I picked up the notes rather quickly.

It is a good day, but I need to see the average of my blood sugar. Hopefully, I am doing OK. My doctor is hopeful that my A1c is below 6.5. That's what it was at the last appointment with him.

I'm off. Need to make breakfast. I have also been reading the diabetes.org website (where I got my plate from), and learning how to cook the right way. The Eggo sandwiches are going away. I have been eating steak and cheese subs and steak protein bowls.

I get what should be done, but it's difficult.

I'm off! Have a great day everyone!

808 kcal Gras: 6,74g | Prot: 21,03g | Carb: 193,91g.   Colazione: Water, Sweeteners (Splenda Packets, Sucralose), Coffee, Gala Apples, Orange, Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Pranzo: Great Value Lactose Free Fat Free Milk, Fiber One Honey Clusters Cereal. Cena: Orange, Wal-Mart Gala Apple. Di più...



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di jwsalaz


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.