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I'm bummed. After my weekend "off", I was so looking forward to hitting the gym last night. My husband and I got ready, drove all the way there, only to realize that my key card to get in has gone missing. How frustrating! Until I get a new card, I guess I will have to figure out a way to exercise at home or around the neighborhood. I would just hate to lose the momentum I have right now. :(
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1455 kcal
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Gras: 50,00g | Prot: 68,00g | Carb: 186,00g.
Colazione: campbell's soup at hand. Pranzo: lean cuisine pizza. Cena: Waffle Potato Fries (Medium), Honey Mustard Sauce, Chick-n-Strips (3 Count). Snacks/Altro: Icedream (Cone). Di più...
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2614 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 1 ora, Corsa (jogging) - 8 km/h - 10 minuti, Ciclismo (veloce) - 24 km/h - 10 minuti, Riposare - 14 ore e 40 minuti, Dormire - 8 ore. Di più...
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 Commenti
I ate so bad this weekend and to top it off didn't have time to excercise because I was busy doing taxes. Today is a new day for us! I am about to go jog around the neighborhood to keep my metabolism up. Don't fret you will find a way.
19 apr 11 da utente: thelaughingdogs
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do calisthenics! run in place, jumping jacks, push ups, sit ups, squats! this will definitely help you burn calories!
19 apr 11 da utente: Adelinemf
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Storia del Peso di crownjewel7
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