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December 1st. Today is the day to get back eating strictly Mediterranean. I did so well when staying in control, but last few months, I've not done too well. Now is the time! Wish me luck!
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1369 kcal
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Gras: 76,38g | Prot: 35,66g | Carb: 156,05g.
Colazione: Bananas, Coffee (Brewed From Grounds). Pranzo: Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. Cena: Smucker's Sugar Free Strawberry Jam, Jif Creamy Peanut Butter, Nature's Own White Wheat Bread, Kroger Walnut Halves & Pieces, Ghirardelli Chocolate Caramel Squares. Snacks/Altro: Hershey's Candy Cane Kisses, Cuties Clementines. Di più...
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1567 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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