Diario di JohnZerne, 08 apr 22

Started brewing my coffee this morning without placing my mug first. Not my finest moment. Trying again now.

1136 kcal Gras: 31,13g | Prot: 37,33g | Carb: 188,16g.   Colazione: Blueberries, Coffee, Quaker Simply Granola, Kite Hill Almond Milk Yogurt Vanilla. Pranzo: RED LENTILS AND CAULIFLOWER. Cena: Kimchi peanut lomein. Snacks/Altro: Café Bustelo Espresso Instant Coffee, O's Bubble Instant Boba Pack, Notco Not Milk 2% Reduced Fat, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. Di più...
311 kcal Esercizio: Ciclismo (come hobby) - <16 km/h - 35 minuti, Samsung Health - 23 ore e 25 minuti. Di più...


Commenti 
this made me chuckle 😃 ~ because I've done that more times than I'd like to admit 😄  
08 apr 22 da utente: MelissaRosRi
It was a bit of a mess. Completely filled the overflow at the bottom.  
08 apr 22 da utente: JohnZerne

     
 

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