Diario di JohnZerne, 15 giu 22

Lentil stew (with celery, onion, potatoes, and sweet potatoes) and my multigrain bread.

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1916 kcal

Gras: 70,75g | Prot: 77,55g | Carb: 265,86g.   Colazione: Vitafusion Fiber Well Sugar Free Gummies, Blueberries, Strawberries, Bob's Red Mill Organic Whole Chia Seeds, Quaker Natural Granola - Oats & Honey, Notco Not Milk 2% Reduced Fat, Coffee. Pranzo: Whole grain oat/wheat bread, Vitafusion Fiber Well Sugar Free Gummies, Lentil soup. Cena: Dr. Praeger's Organic California Veggie Burgers, Lentil soup. Snacks/Altro: Pistachio Nuts . Di più...

49 kcal

Esercizio: Samsung Health - 24 ore. Di più...